By Honey and cinnamon are the two most used and multipurpose ingredients which bring lots of health solutions. You know that honey has been used for generations by our grannies for treating cough, sore throat, flu, stretch marks, cellulite and many other health issues.
Do you that athletes use honey to have more energy. Even the greatest athletes in the world use it to gain their energy, but the combination of honey and cinnamon holds its own benefit as well since cinnamon helps regulate insulin in the body, lower blood pressure and cholesterol which makes it a wonderful ingredient.
Eliminating all processed foods and making an infusion tea with cinnamon and honey can help you have sound sleep, it can help lower your stress levels, your hormones and also speed up your metabolism which ultimately lead to weight loss.
For ingredients, we will use the following;
- 1 cup warm water
- 1 tablespoon honey
- 1 tablespoon cinnamon
How to make it?
It is very easy to make as you just need to add honey and cinnamon in water and stir it well to make a mixture and it is ready to be tasted by you.
You can take this infusion of honey and cinnamon before you go to bed and in the morning before you have your breakfast. The health expert also recommend that you should use honey for all your meals. In addition, you are supposed to remove all kinds of artificial sweeteners and processed foods and drink plenty of water. Be careful and do not overdo with honey, keeping in mind that it is also sweet. For best results, you need to bring changes in your lifestyle and be active. Who does not want to get rid of that extra fat on tummy, thighs and butt? I am sure everyone does! And we all have that long list of amazing, simple and quick tips and a lot of advice on how to work out and eat smartly, so that we can shed the extra pounds. But sometimes, we need a magical solution to our problem of being overweight. Not all the time, all the famous and popular tips and diet plans work for us and that leaves us quite frustrated at the end, but Plexus Slim offers us what we precisely want i.e. weight loss within the matter of days. You can see the detailed Plexus Slim reviews, so that you can be sure if you should get it.
